BEATS & BARBELLS

Rhythm meets resistance in this high-energy, full-body workout.

Bounce. Beat. Lift: Beats & Barbells

Beats & Barbells combines cardio on the trampoline with weighted drumsticks to fire up your body to the beat: before moving into powerful barbell training to build real strength and muscle tone.

This is sweat, strength, and serious rhythm.

Why You'll Love This Class:

  • Cardio with a Beat: Bounce and drum your way through energising sequences that boost stamina and coordination.

  • Build Strong, Toned Muscle: Structured barbell training that supports safe, progressive strength gains.

  • Train Hard, Leave Smiling: A full-body workout powered by music, momentum, and community energy.

What to Expect:

  • High-energy trampoline cardio with weighted drumsticks

  • Beat-led sequences that challenge coordination and endurance

  • Focused barbell strength work with clear technique guidance
    Motivating music and an uplifting studio atmosphere

  • Expect sweat, smiles, and that satisfying full-body burn.

This class is perfect for you if you:

  • Love music-driven workouts

  • Want both cardio and strength in one session

  • Enjoy dynamic, energising classes with serious results

When: Friday at 18:15

Reserve your spot:
Turn up the volume and feel unstoppable. Book your Beats & Barbells class and bounce, beat, and lift your way to stronger.

Book now
Book now