BARRE BURN & CANDLELIT BARRE

Two expressions of strength and control: one dynamic and energising, the other calm and refined.

Grace Meets Grit: Barre Burn & Candlelit Barre

Our barre classes blend ballet-inspired technique with targeted strength work to sculpt, strengthen, and support posture. Whether you’re here for the sweat and fire of Barre Burn or the slower, lengthening flow of Candlelit Barre, you’ll build endurance, deep muscle activation, and graceful control.

Barre Burn:

Where elegance meets endurance.

Barre Burn is a high-energy, ballet-inspired cardio and toning class designed to raise your heart rate while sculpting from head to toe. Expect flowing sequences, precise bodyweight strength work, and seriously targeted toning — all powered by the barre. This is the signature slow burn you’ll feel long after class ends.

Why You'll Love This Class:

  • Sculpt and Tone: Target deep stabilising muscles for long, lean strength.

  • Build Endurance: Dynamic sequences that challenge stamina and coordination.

  • Move with Precision: Focused technique that supports posture and alignment.

What to Expect:

  • Flowing cardio-toning sequences

  • Targeted lower body and core work

  • Strong emphasis on control and form

  • An energising, motivating studio atmosphere

This class is perfect for you if you:

  • Enjoy a high-energy, low-impact workout

  • Love that deep muscle shake and post-class glow

  • Want to build strength with elegance and control

Candlelit Barre:

Barre Burn’s strong and stretchy sister. Candlelit Barre is a low-impact, floor and barre-based class focused on lengthening, strengthening, and refining movement with grace. Set in the soft glow of candlelight and accompanied by a chilled soundtrack of Motown, soul, and mellow beats, this is your midweek ritual to move with intention and reset your posture.

Why you’ll love this class:

  • Lengthen and Strengthen: Build tone while improving mobility and balance.

  • Improve Posture: Deep muscle engagement to support alignment.

  • Move Mindfully: A calming, focused environment that feels restorative and effective.

What to expect:

  • Slower, controlled sequences

  • Deep muscle engagement through mindful repetition

  • A warm, softly lit atmosphere

  • Clear guidance on safe form and alignment

  • No dance experience needed — just bring your breath and a willingness to slow things down.

When: Barre Burn is on Tuesdays at 18:45, followed by Candlelit Barre at 19:45

Join Us Today:
Whether you’re ready to sweat or soften, there’s a barre class waiting for you. Book your place today and move with strength, grace, and intention.